This season of uncertainty has given us all moments of grief. From the loss of connection, a job, to the loss of something or someone special - grieving is part of the human condition.
This episode of Green Shoe Conversations our team at Green Shoe Foundation discuss how to help a love one grieve by just being present.
With grief being one of the eight basic emotions, we go through an adjustment period without that person, thing, or connection. Grief is our reaction to when we experience a loss. It is part of the human experience, it's something we will all endure. The pain of losing something or someone can be accompanied by the feeling of pain, guilt, anger - even joy and love.
Get Up And Move.
If you are searching local for grief support this season: Calm Waters Center for Children and Families in Oklahoma or check out free online support with David Kessler with grief.com