Codependence + Parenting | Episode Thirty-Eight 
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​During our Green Shoe retreats, we ask you to take off multiple hats to focus on yourself - one of those being your parenting hat. However, during our online Codependence + Parenting workshop, you leave that hat on to look through the parenting lens and learn what components of healthy supportive parenting can be like. In this new episode of Green Shoe Conversations, our team discusses the benefits of our workshop, what to expect, and how to apply it to your everyday.

For more information on Green Shoe Foundation Codependence + Parenting workshop visit our page here.

Authentic | Episode Thirty-Seven
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Life has its ups and downs and authenticity is not always about your good feelings. Being be able to aware of the present to recognize when moments may not be joyful, mindfully note to yourself - "It's okay that I am not okay." Though it's tough to admit that there isn't always joy, acknowledging these moments is tapping into your authentic self.

Authentic Self  | Episode Thirty-Six
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We want to create intimacy and connection in relationships. To discover this, you want to turn inward, focus on yourself first, and find your authenticity. Without discovering your authentic self, you won't be able to truly express who you are and will lose connection in relationships.

In this episode of Green Shoe Conversations, Stephany, Teresa, and Rebecca discuss the importance of the authentic self and how to discover who you really are.

Gift of Grace | Episode Thirty-Five
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Join Stephany and Rebecca as they discuss being more flexible this year, extending grace to those whose options may differ from our own views, and discovering the gifts that come with grace.

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