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Episode Fourteen
Stephany, Teresa, and Steven talk about the last core issue of the Green Shoe model and introduce our book of the month, "I don't want to talk about it", by Terrence Real. |
Episode Fifteen
Stephany, Rebecca, and Steven discuss moderation and how it applies to the core issues of the Green Shoe model. |
Episode Sixteen
We have a special guest with us today 🤩 The super awesome (and our good friend) Ms. Kensie Lyon from Stonegate Center. Join us as we chat about what is going on in the world, how we view addiction, and #recoverymonth2020. |
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Episode Seventeen
Yes, seeking help when feeling stressed, overwhelmed, or lost in life is a sign of inner strength. Tune in now and listen as our team answers FAQs about Green Shoe Foundation, mental health, and the famous Tanya Tucker the German Shepherd. |
Episode Eighteen
It's all about Steven and he's such a joy 💚 Tune in to learn more about our super stellar therapist, why he's an advocate for mental health, how he self-cares, and settling the debate between cake or pie 🎂🥧 |
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In a world that can distract us away from being present, you may be feeling you need to connect more with positivity. In the face of learning a new normal, especially in the midst of feeling fear, anger, sadness, or anxiety - mindfulness is a way for us to be present intentionally.
The biggest question is how are to you cope when what has been familiar suddenly changes? Many of us struggle to discover a mindful daily routine while others seek advice on how to keep their mental health and self-care at the forefront, even more so when there are many uncertainties upon us. We want to discuss how to give yourself and others compassion during a time of difficulties. Submit your questions about mental-health-related issues, how to stay connected, concerns of feeling lost, or lacking joy - let's start the conversation to better your well-being. Tune in to hear our discussions on these topics on our podcast "Green Shoe Conversations". |
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