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      <image:title>Blog - The Labyrinth Society: Learn about Labyrinths - CALL OR TEXT 988</image:title>
      <image:caption>By Steven Brinkworth, Clinical Supervisor, MSW, LCSW at Green Shoe Foundation</image:caption>
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      <image:title>Blog - The Labyrinth Society: Learn about Labyrinths - “You may find that as you walk a labyrinth the path moves close to the center and back out to the edge before reaching the center, sometimes feeling like you are close to the center only to realize you are only partway there. Similar to our own healing, it is a journey that looks different at different times.”</image:title>
      <image:caption>~ Steven Brinkworth, Clinical Supervisor, MSW, LCSW</image:caption>
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      <image:caption>By Teresa Deck, MS, LPC at Green Shoe Foundation</image:caption>
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      <image:title>Blog - Embracing Imperfection - CALL OR TEXT 988</image:title>
      <image:caption>By Teresa Deck, MS, LPC at Green Shoe Foundation</image:caption>
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      <image:title>Blog - The Path to Personal Growth and Healing: Exploring the Five Core Issues of Pia Mellody’s Model of Developmental Immaturity - Make it stand out</image:title>
      <image:caption>By Teresa Deck, MS, LPC at Green Shoe Foundation</image:caption>
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      <image:title>Blog - Embrace Mindfulness - CALL OR TEXT 988</image:title>
      <image:caption>If you, or someone you know, are having thoughts of harming themselves or in emotional distress we ask that you seek help immediately.</image:caption>
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      <image:title>Blog - Generosity and Wellbeing - CALL OR TEXT 988</image:title>
      <image:caption>If you, or someone you know, are having thoughts of harming themselves or in emotional distress we ask that you seek help immediately.</image:caption>
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    <loc>https://www.greenshoe.org/blog/miaw2022</loc>
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    <lastmod>2022-11-16</lastmod>
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      <image:title>Blog - Mental Illness Awareness Week - CALL OR TEXT 988</image:title>
      <image:caption>If you, or someone you know, are having thoughts of harming themselves or in emotional distress we ask that you seek help immediately.</image:caption>
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      <image:title>Blog - Green Light Project ‘22 - CALL OR TEXT 988</image:title>
      <image:caption>Photo Cred: OKC Gov</image:caption>
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      <image:title>Blog - 988 - CALL OR TEXT 988</image:title>
      <image:caption>If you, or someone you know, are having thoughts of harming themselves or in emotional distress we ask that you seek help immediately.</image:caption>
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      <image:title>Blog - Parenting and Mental Health</image:title>
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      <image:title>Blog - What Is Green Shoe? - Roberta Heath</image:title>
      <image:caption>Here is what Roberta says:</image:caption>
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      <image:title>Blog - What Is Green Shoe? - Amanda Newlin</image:title>
      <image:caption>“Personally, it has taught me the gift of being truly present, enjoying each moment humbly, and the benefit of having a posture of gratitude.”</image:caption>
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      <image:title>Blog - What Is Green Shoe? - Steven Brinkworth</image:title>
      <image:caption>“Personally, I find Green Shoe to be a sacred space that offers individuals and groups the ability to get in touch with and heal from the impacts of childhood trauma.”</image:caption>
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      <image:title>Blog - What Is Green Shoe? - Rebecca Holt</image:title>
      <image:caption>“Green Shoe is a gathering place. It is a community of individuals committed to healing and enhancing relationships in life.”</image:caption>
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      <image:title>Blog - What Is Green Shoe? - Stephany Cochran</image:title>
      <image:caption>“Like throwing a stone into a lake, those ripples have helped not just one person, but families and partners connect.”</image:caption>
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      <image:title>Blog - What Is Green Shoe? - Teresa Deck</image:title>
      <image:caption>‘The Green Shoe Retreat will point you to a place where you have longed to be, but never seemed to quite arrive.”</image:caption>
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    <loc>https://www.greenshoe.org/blog/parentingandcodependence</loc>
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      <image:title>Blog - Parenting and Codpendence</image:title>
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    <lastmod>2022-09-19</lastmod>
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    <loc>https://www.greenshoe.org/blog/giftofpain</loc>
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      <image:caption>Karyll Honeycutt is a licensed clinical social worker and board-trained social work supervisor with over 20 years of experience in nonprofit and government entities, with roles ranging from program manager to therapist. Karyll has worked as a therapist for the past 14 years, starting her journey working with girls and their families, both individually and in group settings. She eventually entered a private practice where she worked with individuals, couples and families. Karyll specializes in trauma, anxiety, depression and suicide prevention. She integrates interventions to create a care plan that addresses the impact of trauma on the individual. She relies on her extensive training and incorporates techniques from CBT, DBT and IFS therapy, and holds various trauma and suicide prevention trainings.      Karyll embodies the belief that we are all inherently worthy, navigating the human experience while trying to bring balance and functionality to our daily lives. She carries a warm and inclusive presence to everyone she encounters.  Her passion for working with others to identify unhealed wounds led her to Green Shoe, where she is humbled and excited to work with individuals to deepen their healing and propel them toward desired outcomes.    When she’s not working, Karyll finds balance with family and friends, enjoying familiar activities or seeking new ones. As a student of life, Karyll enjoys learning new things — like languages, recipes and skills — and finds satisfaction in reading both fiction and nonfiction books.</image:caption>
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      <image:title>Ricky Wright - Ricky Wright Ranch Foreman</image:title>
      <image:caption>Ricky has worked at the Green Shoe Foundation since 2021, leading the operations of our Ranch team.  With over 400 acres to maintain, Ricky ensures all our outdoor spaces and facilities contribute to our healing work.  Ricky believes that working at Green Shoe Foundation gives him a sense of being part of something greater than himself.  He enjoys the family-like environment and the peace of mind that comes with being a part of this work. Ricky’s team works hard to create spaces that are safe, welcoming and allow all who come here a chance to have that same peace of mind.  When not working on the Green Shoe ranch, Ricky enjoys supporting and participating in rodeos, riding horses, watching NBA basketball and spending time with family.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.greenshoe.org/juliareed</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6266ca2b74420d44bfc3fbd0/d50a7dc0-0a15-42d0-9e5d-e812d3a1d266/Julia+Reed+2.jpg</image:loc>
      <image:title>Julia Reed - Julia Reed Executive Director, LCSW</image:title>
      <image:caption>Julia Reed received her Bachelor of Science from Florida Southern College and her Master of Social Work from the University of Oklahoma and has been a licensed clinical social worker for almost 30 years. Julia’s background as a therapist is in serving children, families and individuals experiencing crisis, recovering from trauma, facing addiction and overcoming other mental health challenges. Julia’s early career interests were child development and infant mental health. On her journey to working with children and families, she witnessed the impact of systems on the development of children. Julia has served in leadership roles at nonprofit agencies serving diverse populations and has a passion for serving children, young people and families.  For the first 23 years of her career, Julia worked in nonprofit agencies serving diverse populations. Her social work career has provided experience in many settings, including hospitals, juvenile justice and nonprofits. She served as the assistant executive director at Catholic Charities of the Archdiocese of Oklahoma City, the chief operations officer at Sunbeam Family Services, senior director for the University of Central Oklahoma Center for Counseling and Well-Being, vice president of clinical operations for children and family services at NorthCare and as a consultant and trainer for the Oklahoma State Board of Licensed Social Workers. Ms. Reed was a 2018 recipient of the University of Central Oklahoma “Women Who Inspire” award. In 2019, she was selected as the Oklahoma Social Worker of the Year by the Oklahoma Chapter of the National Association of Social Workers. Julia joined Green Shoe Foundation in November 2024 as the executive director.    Julia sees social work as a profession of storytelling and story collecting, where new connections create space for experiencing the world through someone else’s lens. Ms. Reed loves learning about others, experiencing new places and spaces — in books or in real life — and trying new flavors and foods. As a military brat, Julia moved frequently and attended at least six different schools in her K-12 experience. In her free time, Julia enjoys reading, traveling and spending time with family and pets.</image:caption>
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  </url>
  <url>
    <loc>https://www.greenshoe.org/stevenbrinkworth</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6266ca2b74420d44bfc3fbd0/879322d8-4c38-41f7-a52e-67e99ffa1a3e/Steven+Brinkworth+1.jpg</image:loc>
      <image:title>Steven Brinkworth - Steven Brinkworth Therapist , MSW, LCSW</image:title>
      <image:caption>Before Steven Brinkworth became a licensed clinical social worker, he dedicated his natural inner gift of compassion to a very successful educational career. With a Bachelor of Arts from Guilford College, as well as master’s degrees in human relations and social work from the University of Oklahoma, he knows a thing or two about leading people to a healthier and happier lifestyle. As an inpatient and outpatient therapist, case manager and group facilitator, Steven led successful therapeutic and support groups focused on depression, anxiety, trauma, substance abuse, communication, codependency, seeking safety and grief. He is experienced with clients of all ages, from children through geriatrics, struggling with the impacts of depression, anxiety, trauma, grief, substance abuse, anger, dementia and caregiver fatigue. Steven not only uses his impressive accolades, but he also embodies the Scout Law of strong character from his days as an Eagle Scout to understand someone’s situation with a sense of passion, purpose and dedication to better assist individuals in their journey of healing and wellness. When Steven came to Green Shoe in 2017, there was no question that he would be a perfect fit. From his days as a drum major in high school to his “weir everywhere” sense of personality, Steven is the perfect combination of calm and cool. When he’s not leading therapy groups or advocating for mental health and self-care, you can find him on disc golf fairways around central Oklahoma, jamming out to his stellar Spotify playlist or cooking his way through his Pinterest board.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.greenshoe.org/samanthacain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6266ca2b74420d44bfc3fbd0/28699070-bbf0-45f2-82a7-ee7e5eef9e3a/Samantha+Cain+2.PNG</image:loc>
      <image:title>Samantha Cain - Samantha Cain Client Care Coordinator</image:title>
      <image:caption>As the client care coordinator at Green Shoe Foundation, Samantha Cain serves as a compassionate and steady presence for individuals taking their first step toward healing. She approaches each interaction with empathy and attentiveness, helping clients feel seen, valued and supported throughout their experience. With a strong background in client relations and a natural ability to connect with others, Samantha ensures that every person who reaches out to Green Shoe is met with understanding and care. Her work reflects her belief that meaningful healing begins with genuine human connection. A native of Oklahoma, Samantha finds joy in spending time with her family and loves music, art and travel. She brings that same spirit of curiosity and appreciation for life’s simple moments into her work each day, striving to make a difference one conversation at a time. Samantha is honored to be part of the Green Shoe Foundation’s mission to create lasting change through compassion, connection and hope.</image:caption>
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  </url>
  <url>
    <loc>https://www.greenshoe.org/gabbyevans</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6266ca2b74420d44bfc3fbd0/b900ca77-81d5-4887-bb66-1e11bb8a71b8/Gabby+Evans.jpg</image:loc>
      <image:title>Gabby Evans - Gabby Evans Therapist, LCSW</image:title>
      <image:caption>Gabby Evans is a licensed clinical social worker with nearly 20 years of experience helping individuals navigate the complex journey of healing and growth. She specializes in trauma recovery and mental health, offering a safe and supportive space for clients to reconnect with themselves and rediscover a sense of balance and peace.  Gabby earned her bachelor’s degree in substance abuse studies from the University of Central Oklahoma in 2006 and her Master of Social Work from the University of Oklahoma in 2008. Her educational background laid the foundation for her deep commitment to trauma-informed, client-centered care.  Throughout her career, Gabby has worked in a variety of settings, including women’s residential substance abuse treatment, therapeutic foster care and community mental health, where she served as a clinical director and program director. She has supported adults, adolescents and children by bringing a deep understanding of the challenges people face at every stage of life.  Gabby is continually inspired by the courage of those who seek to heal and by the transformative power that recovery can bring to a person’s life. She sees her work as a partnership rooted in trust, compassion and the belief that change is always possible.  Outside of her work, Gabby enjoys spending time with her husband and five children, taking weekend road trips to community theaters and discovering new restaurants.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.greenshoe.org/contact</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-29</lastmod>
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  <url>
    <loc>https://www.greenshoe.org/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-11</lastmod>
  </url>
  <url>
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    <lastmod>2024-11-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6266ca2b74420d44bfc3fbd0/66b97502-8d99-4ef5-b7da-f9aac46246a0/Melody+Martin+1.jpg</image:loc>
      <image:title>Melody Martin - Melody Martin Operations Manager</image:title>
      <image:caption>Before joining Green Shoe as Operations Manager, Melody Martin built a career in operations, communications, and community engagement, serving in roles that combined strategic planning with heart-centered service. With more than eight years of experience in nonprofit management and public relations, and as a certified peer recovery support specialist, she brings both organizational insight and a deep passion for recovery and meaningful connection. A member of the Cherokee Nation, Melody also spent four years working in tribal health, where she developed a deep appreciation for culturally grounded care and the importance of community-centered healing. Born and raised on a farm in Oklahoma, Melody has a lifelong connection to the land, the outdoors, and conservation. She and her husband live in McLoud, where they raised their two sons and continue to steward their property through forestry and wildlife habitat preservation. She enjoys working alongside her husband on ranch projects and caring for their Friesian horses — a shared passion that reflects her appreciation for strength, beauty, and intentional care. Whether at home or at Green Shoe, Melody is drawn to creating environments that feel welcoming, steady, and thoughtfully cared for, where both people and purpose can thrive.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.greenshoe.org/tesicastarkey</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6266ca2b74420d44bfc3fbd0/6e761855-a708-4aa0-8199-bc67fef962fd/Tesica+Starkey+1.jpg</image:loc>
      <image:title>Tesica Starkey - Tesica Starkey Therapist, LCSW</image:title>
      <image:caption>Tesica Starkey is a licensed clinical social worker with clinical experience providing treatment in community mental health to children, adolescents and families. They hold a bachelor’s degree in English Literature and a Master of Social Work from the University of Oklahoma. Before coming to Green Shoe, Tesica primarily treated adolescents with histories of trauma, substance abuse and problematic sexual behavior. Tesica also led DBT groups and fell in love with the relational healing that can happen in the group space amongst members, not just between client and therapist. Tesica feels passionate about creating safe spaces for LGBTQ+ individuals seeking mental health treatment. Tesica uses a combination of interventions through EMDR, IFS and DBT to incorporate mindfulness practices and parts work into trauma processing. Additionally, they enjoy integrating concepts from Kristin Neff’s work on self-compassion to encourage clients’ capacity for self-kindness, mindfulness, and awareness of their common humanity. Tesica’s therapeutic approach is designed to support clients in navigating and healing from the impact of trauma while promoting body awareness and increasing felt safety. Outside of their professional work, Tesica enjoys spending time with their partner and participating in some of their favorite hobbies: birdwatching, reading, being outdoors, drinking coffee, and caring for their plants. Tesica believes in the power of connection, both in nature and in therapy, and strives to create a safe, supportive space for their clients to heal and grow.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.greenshoe.org/larrywright</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6266ca2b74420d44bfc3fbd0/6e34671f-817f-42cd-8aed-a8c62ac7c2b2/Larry+Wright+2.png</image:loc>
      <image:title>Larry Wright - Larry Wright Ranch Hand</image:title>
      <image:caption>Since 2023, Larry has been serving the Green Shoe Foundation as a member of our Ranch team. Larrry spends a lot of time maintaining all aspects of the property, but he is also known for creating warm fires in the winter and ensuring our patios stay ready and cozy for our guests. Larry shared that the work of Green Shoe Foundation keeps him on a path that he loves, and his contributions to Green Shoe are a way to give back to others. Larry shared that he grew up with grandparents and parents who showed lots of love, and that is what he feels at Green Shoe Foundation. Before coming to Green Shoe, Larry worked in sales and in the oilfield, as well as with his family at Rafter Cross Ranch. Outside of Green Shoe, Larry enjoys connecting with friends and family, attending and supporting rodeos, and enjoying time with his grandkids.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.greenshoe.org/continuingeducation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6266ca2b74420d44bfc3fbd0/7d5fb514-6835-4e48-b18e-45f14ea95463/Workshop+Full.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6266ca2b74420d44bfc3fbd0/7d5fb514-6835-4e48-b18e-45f14ea95463/Workshop+Full.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.greenshoe.org/caregiversworkshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.greenshoe.org/christa-harrison</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6266ca2b74420d44bfc3fbd0/fcd2193a-cc90-4ff1-9b40-410f15d5e91d/Christa+Harrison.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.greenshoe.org/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-07</lastmod>
  </url>
</urlset>

